![]() ![]() This data is not stored in the other locations listed (rather, the data for customers in those regions is stored locally). Please note that personally-identifiable information for EU and UK customers is stored in France, and may be sub-processed in Canada. Please see the ""Data Vendors"" section for more information.ĭata Storage Locations: France, Canada, Hong Kong, Japan, Vietnamĭata Usage Purposes: Order Processing and Fulfillment After a request has been initiated, Shopify will communicate with you directly solely in regards to the progress of your data deletion request. All data collected and stored on Shopify's servers is subject to the right to be forgotten, and you may request deletion of such data at any time by contacting us to initiate the request on your behalf. Personally-identifiable information is used only to provide order fulfillment and customer service (either at your request, or proactively when we identify in advance service or logistics disruptions which may impact you). Purchase data is aggregated and processed by Nanoleaf for reporting purposes (these reports are not shared with other parties under any circumstances). When you make a purchase on the Nanoleaf Shop, data essential to the processing and fulfillment of your purchase is shared with Shopify (the processor) and accessed by Nanoleaf as required to fulfill your order (the sub-processor). All payment transactions are processed in France, and are compliant with national law as well as the regulations proscribed by the European Commission. We use Shopify to process purchases on our website in a PCI DSS compliant checkout environment which meets PSD2 requirements as required by law in the European Union. ![]() To disable the collection of data for processing with Google Analytics, you can install the opt-out tool here ![]() Please note that anonymised data may be sent to these third countries : United States, Canada, Hong Kong.ĭata Storage Locations : France, Canada, United States, Hong Kongĭata Usage Purposes : Technical Analysis, Marketing On the European locales of our website, IP addresses are anonymised by local servers before data is processed by Google Analytics. These lists cannot be used by Nanoleaf to personally identify you. We do create remarketing lists with Google Analytics, which at aggregate are used to improve the relevance of paid advertising for users who have not opted out of data collection with Google (please see the "Data Vendors" tab for opt-out instructions). We do not use the user-id-session collection function, and do not analyze individual user sessions using Google Analytics. We use Google Analytics to analyze aggregate behavior on our website, with the goal of using these aggregated data sets to improve user experience, website performance, and relevance of the content that we publish. ![]()
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![]() ![]() Determine your ideal daily calories or macros to make more strategic food choices to meet your health, muscle-gain, or weight-loss goals.Calculate your maximum heart rate (MHR) to tailor your cardio to specific goals and difficultly levels.And you don't even need to know your 1RM to use it! Use a one-rep max (1RM) calculator to choose weights that line up with your goals: building muscle, losing fat, or gaining strength or explosive power.Here are just a few ways they can help you optimize your training and nutrition toward your goals. You can sign up here: sign-up.Using a fitness calculator is the perfect way to make every part of your fitness journey more systematic and successful. But by using the formula every week, you’ll always know exactly how much you should be eating to reach your goal and never hit a plateau.ĭid you enjoy reading this article? Sign up for our bi-weekly newsletters and receive great articles, delicious recipes and more delivered right to your inbox. They forget that after their body becomes 1 or 2 pounds lighter, it doesn’t need as many calories to sustain that new weight. That may sound obvious, but a lot of people tend to follow the same diet plan for months-even years-then wonder why they never seem to lose weight. Repeat step 1 every week to discover your new daily calorie intake. Casual biking or playing with your children for 23 minutes. ![]() Walking (at a pace of 3.5 miles per hour), shooting hoops, mowing the lawn, or painting a room for 20 minutes.Swimming or taking a cardio dance class for 15 minutes (moderate intensity).Here are just a few ways to burn 100 calories (based on a 150-pound person). If you hate running or weight training, there are plenty of other options that can help melt away body fat. And because you can search and add specific foods and serving sizes (a cup of low-fat Greek yogurt, for example) all the work of counting is done for you, making tracking super simple. Through the website or app, you can easily record exactly what you eat each day. To be sure you’re reaching your ideal calorie intake, consider using a free tracking tool, like MyFitnessPal. Eating any less than that can rob your body of the nutrients it needs to be healthy. Keep in mind: Your daily calorie intake-the calories you eat-should never dip below 1,200 (for women) or 1,800 (for men). Since 1 pound of fat equals approximately 3,500 calories, by reducing your caloric intake by 3,500 to 7,000 calories each week, you’ll safely lose about 1 to 2 pounds each week. Why not more? Most experts agree that losing between 1 and 2 pounds weekly is a safer, sounder approach to weight loss. You can combine a little of both, eating 250 to 500 fewer calories while burning 250 to 500 calories each day, for example. You can burn off 500 to 1,000 calories each day through exercise.ģ. You can eat 500 to 1,000 fewer calories each day.Ģ. You can create this calorie deficit one of three ways:ġ. Reduce your daily calorie intake by between 500 to 1,000 calories. That means your daily calorie intake-and how you will stay stuck at your current weight-is about 2,475 calories. The number you’ll be left with is a rough idea of how many calories you’re most likely eating right now.įor example, if you weigh 165 pounds and exercise three days a week, then you would multiply 165 by 15 for a total of 2,475. Just take your current weight and multiply it by 13 (if you don’t exercise at all), 15 (if you exercise a few times weekly) or 18 (if you exercise five days or more a week). Grab your pencils:įind out how many calories your body needs each day to maintain your current weight. Once you know that number, losing weight and feeling great is as easy as trimming back a reasonable number of calories while burning off a few more with exercise. Getting to a body weight you feel comfortable with means reminding yourself how many calories your body actually needs each day to function at its best. It’s actually reaching for a calculator and using some basic math to help subtract all that unwanted fat. No, the smartest game plan for those in the know doesn’t involve eating a lot of one kind of food (we’re looking at you, grapefruit diet) or living off of only liquids for days at a time (seriously, why would you want to do that?). The key to shedding pounds isn’t jumping into whatever fad diet is popular at the moment. The secret to reaching your goal isn’t some crazy diet. ![]() ![]() ![]() ![]() Applies warm and cold compresses, consistent with facility procedure performs irrigations, consistent with Facility procedure performs other procedures related to skin care, as necessary administers medications correctly and safely correctly identifies medication in terms of action, dosage, side effects, and implications for the patient meets standard on medication administration examination demonstrates preparation of local solutions.Accurately interprets and implements treatment regimen as prescribed by the Physician assists the Physician during treatments and/or diagnostic procedures keeps the Patient Care Manager/designee and/or physician, abreast of changes in patient’s condition and/or treatments, as appropriate uses clinical judgment in delegating assignments in providing patient care, and ensures that assignments are completed in a timely fashion performs grade I-IV Decubitus Care performs preventive skin care measures applies simple dressings, maintaining principles of aseptic technique.Demonstrates ability to measure effectiveness of care provided and documents same performs variance analysis related to outcome data for performance improvement designs, implements, and evaluates systems to improve care in unit keeps accurate documentation of patient’s treatment, activity and condition uses appropriate methods of documentation according to departmental policy collaborates with other care team members in planning and carrying out treatment regimen provides direction to other members of the care team collaborates with the appropriate physician on patient’s plan of care.Exercises professional skills related to the plan of care reassesses patients as needed and appropriately revises plan of care correctly administers prescribed treatments correctly uses equipment necessary for patient care provides emotional support to patient and significant other applies scientific principles in performing procedures carries them out safely, timely and efficiently makes accurate observations of patient’s conditions during treatments/procedures reports and records same as appropriate Keeps accurate documentation of patient’s treatment, activity and condition, as well as patient’s responses to medical and nursing interventions uses appropriate methods of documentation according to departmental policy acts rapidly and effectively during any emergency situation, managing self, patients and other employees provides a calm, quiet, restful atmosphere communicates effectively with the patient’s family or caretakers participates in planning for discharge and coordinates referrals, as appropriate provides discharge instructions to patient and significant other evaluates care provided for patient outcome.Develops patient outcome statement (s) and establishes individualized patient goals identifies care activities and establishes the priorities necessary to achieve expected outcome coordinates the cost-effective use of supplies, equipment and medication to achieve expected outcome documents the plan of care and collaborates with physicians and other health team members implements the plan of care maintains constant vigilance over patients care to ensure that safety precautions/needs are followed (side rails up, call lights and bedside stand within reach, etc.).Determines coping mechanism, knowledge level, and ability to comprehend identifies cultural/ethnic requirements to reduce anxiety and ensure patient satisfaction communicates and documents psychological status and care plan of support groups, counseling services, and social services identifies patient outcome develops criteria for measurement of patient outcomes identifies actual/potential patient problems identifies patient’s need for teaching based on psychosocial and developmental assessment. ![]() Conducts patient interview, explains policies and procedures to patient/ significant others, reviews patient’s chart and answers questions correctly and courteously assesses gastrointestinal, cardiovascular, respiratory, renal and neurological health status determines mobility, sensory deficits, prostheses use, and skin condition and adjusts plan of care, as appropriate assesses level of pain and pain management communicates/documents patient’s physiologic health status and plan of care assesses patient’s psychosocial health status elicits perception of medical/nursing care and the expectation of care.Uses leadership skills/clinical judgment in coordinating patient care and directing/delegating activities of the patient care unit team. Collaborates with physicians and other health team members in coordinating and implementing procedures and treatments. Performs an age specific plan of care for a designated group of patients using the nursing process of assessment, diagnosis, outcome identification, planning, implementation, and evaluation of patient care. ![]() ![]() actors, directors, crew, ASM, SM, PM, etc). QLab 4 uses an account-based licensing system which allows you to install and remove licenses quickly and easily without having to keep track of license files.
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![]() It also means the Riverhounds have scored four goals and conceded zero in its three Open Cup games this season.Ĭolumbus has scored 25 MLS goals in 13 games and only Atlanta United has netted more goals in the Eastern Conference. The Riverhounds caused the upset of the round of 32 games in a fantastic 1-0 win at New England Revolution. The Pittsburgh Riverhounds of the USL Championship look to spring another Open Cup upset when it welcomes Columbus Crew to Pennsylvania. Columbus Crew (+100) at Pittsburgh Riverhounds (+230) LAFC to win 3-0 is +1050 with Caesars Sportsbook. last in the Western Conference, as LAFC has won five more games, scored 13 more goals and let in 13 fewer than the Galaxy.ĭerby games in the Open Cup usually mean you toss that stuff out the window, but we still think LAFC wins comfortably. It’s the second El Trafico of the season, and it comes just five weeks after Los Angeles FC defeated LA Galaxy 3-2. Houston to win by exactly one goal is +300 with BetMGM Sportsbook. This came in a 1-0 defeat to Seattle Sounders, and the Dynamo should get its sixth win at home this year. ![]() Houston has lost just one game at home this season and conceded only one goal. Minnesota won that game, but at Houston, it will struggle to get another victory. ![]() Minnesota United (+180) at Houston Dynamo (+140)Ī week from the meeting in MLS, Minnesota United is at Houston Dynamo. United 1-0 in the round of 32 and it could cause Cincinnati some issues here.Ī tie at halftime and a win for Cincinnati at full time is +550 with DraftKings Sportsbook. The New York Red Bulls have moved into 11th after winning two of their past three MLS games. It is also five points clear of Nashville in the Eastern Conference after losing just one game and winning nine. Cincinnati (+175) at New York Red Bulls (+130)Ĭincinnati is at the top of the standings by five points and has rapidly established itself as the team to beat in the MLS. Nashville to win and over 2.5 goals is +275 with FanDuel Sportsbook. It remains the only team in MLS with a single-digit figure of goals conceded, with nine allowed. That recent win against Miami and the incredible form of Nashville makes it an easy pick here. In this run, Nashville has beat Dallas 2-0 in the round of 32 of the Open Cup, and also defeated Inter Miami 2-1 a week ago. One of six all-MLS ties kicks off the round of 16 with Nashville looking to make it eight wins in a row and nine unbeaten in all competitions. ![]() US promotional offers not available in NV, NY or ON. In March, it reported a loss of 6.55 billion Hong Kong dollars ($834.4 million) in 2022 - an 18.5% increase from 2021 amid strict entry restrictions for the city during the first half of last year.Gambling problem? Call 1-800-GAMBLER (CO, DC, IL, IN, LA, MD, MS, NJ, OH, PA, TN, VA, WV, WY) Call 877-8-HOPENY or text HOPENY (467369) (NY). He added he was very distressed by the “inappropriate comments” made by the crew members, calling the incident as a “serious breach of Hong Kong’s reputation for service excellence.”Ĭathay is working to rebuild its business after years of strict pandemic travel restrictions forced the airline into steep losses. Secretary for Transport and Logistics Lam Sai-hung said Wednesday he had expressed his deep concern to Cathay and asked the management to improve the company’s services immediately. He said he had told Lam that it was a serious incident and must not repeat again. Hong Kong Chief Executive John Lee said he was disappointed to learn about the disrespectful acts that had damaged the relationship between Hong Kong and mainland Chinese residents. It said the airline should rectify itself and establish rules to halt the unhealthy trend. “It seems that its company culture still maintains a sense of superiority that worships foreigners and respects Hong Kongers but looks down on mainlanders,” it wrote. On Tuesday, a Weibo account belonging to the overseas edition of the official Chinese People’s Daily newspaper sternly criticized Cathay over the incident. The Associated Press could not independently verify the audio clip.Ĭathay issued an apology on Monday on the Chinese social media platform Weibo for “the unpleasant experience” suffered by passengers on the flight, but failed to pacify the anger triggered by the passenger’s post. “Carpet is on the floor,” the recording continued. “If you cannot say blanket in English, you cannot have it,” a person said in an audio clip posted on social media. In particular, the crew members made fun of other passengers who mixed up the terms “blanket” and “carpet” in English and appeared to be impatient even when someone tried to seek help in English, the post alleged. ![]() ![]() ![]() TRUST IN DORMAN: A trusted supplier of original equipment automotive and heavy-duty replacement parts, Dorman delivers thousands of new superior car parts to their customers each year.They want to create automotive parts that outperform all others in durability, performance, and service life Dorman engineers have only one goal in mind. I realized the air intake hose was ripped. RELY ON QUALITY AUTO PARTS: The patented Dorman product line eliminates premature failures and provides the replacement car parts you need, like window regulators, fluid reservoirs, intake manifolds, for a high-performing, long-lasting ride. 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When this happens, your Macbook might turn off with 40-50% left or your battery capacity will drop significantly. ![]() However, this is only due to a disturbed battery calibration and not because of a faulty or degraded battery. To avoid this issue, we recommend doing at least one full cycle (0%-100%) every two weeks. FAQ'sĬheck out our FAQ's on our website here: Other tools used in this project: Even if your battery calibration gets disturbed, doing 4+ full cycles will recalibrate your battery and the capacity will go up again. I do not take any responsibility for any sort of damage in result of using this tool! Although this had no negative side effects for me and thousands of others, AlDente still taps in some very low level system functions that are not meant to be tampered with. THE SOFTWARE IS PROVIDED "AS IS", WITHOUT WARRANTY OF ANY KIND, EXPRESS OR IMPLIED, INCLUDING BUT NOT LIMITED TO THE WARRANTIES OF MERCHANTABILITY, FITNESS FOR A PARTICULAR PURPOSE AND NONINFRINGEMENT. IN NO EVENT SHALL THE AUTHORS OR COPYRIGHT HOLDERS BE LIABLE FOR ANY CLAIM, DAMAGES OR OTHER LIABILITY, WHETHER IN AN ACTION OF CONTRACT, TORT OR OTHERWISE, ARISING FROM, OUT OF OR IN CONNECTION WITH THE SOFTWARE OR THE USE OR OTHER DEALINGS IN THE SOFTWARE.In the author's own words his play "aims to set down within a realistic framework, so necessary to the theatre, a nucleus of problems and passions involving man in general, and not blind people in particular." The physical blindness of the depicted characters is only a motive or pretext for presenting the limitations we all share as human beings. ![]() ![]() Enjoy the best zombie games online here on Silvergames. They offer a thrilling escapade into a world overrun by the undead, where players must rely on their wits, reflexes, and teamwork to survive and ultimately save humanity from the zombie menace. Zombie games provide an adrenaline-pumping and immersive experience, appealing to fans of horror, action, and storytelling. Climb to the top of the leaderboard Play in free-for-all, teams, experimental or party mode. Please check our similar games Download our APP and. It is up to you to kill every last one of them and free the game's world of their presence. Agar.io It's cell eat cell out there Grow your cell, eat others and avoid being eaten. R.I.P Flash Zombotron 2 is a Flash game which is not supported anymore. Some games focus on the individual survival of the player character, while others may incorporate cooperative or multiplayer modes, allowing players to team up with others to fend off the zombie threat. Even the open worlds of Minecraft aren't safe from the living dead. Find for a new way to escape the planet and return to your adventure here in Zombotron 2 Video na YouTube: Zombotron 2: Time Machine - Game Walkthrough (full). ![]() Zombie games often offer a range of gameplay experiences, including first-person shooters, survival horror, action-adventure, and role-playing games. Players must scavenge for supplies, weapons, and ammunition while strategizing their movements and engaging in intense battles with the undead. The gameplay may involve various elements such as exploration, combat, resource management, and puzzle-solving. Have fun And watch more of our walkthrough videos when you have problems. In this video for the game Zombotron 2 you can see detailed instructions on how to play the game. An easy way to get help, if you are having trouble in this game. ![]() These games typically feature hordes of undead creatures, challenging players to survive, fight back, and often unravel the mysteries behind the outbreak. In our zombie games here on SilverGames, players take on the role of a survivor in a post-apocalyptic world infested with zombies. Walkthrough video for the game Zombotron 2 See how to go through this game. Zombie games are a popular genre of video games that revolve around the theme of a zombie apocalypse. ![]() ![]() With homework help sites best writers can read through your work and give their insights on possible improvement. It can be hard, especially if you feel tired after the whole writing process. However, you need to stay objective to your text. However, proofreading on your own once again after the computer check is still recommended to avoid mistakes a computer may not have found.
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